May 6, 2021
It feels as though anxiety is prevalent at the moment. We hear such a lot about it in the media, particularly as a result of the huge changes which have been imposed on us by Covid-19. But what is it? And what can we do if it has become such an issue that it affects...
Apr 1, 2021
Counselling can offer a space where the focus is on you. Just you. It offers a place where you can speak your unspoken thoughts and feelings, helping you to process and ultimately have greater control of them. It can help you towards a better understanding of what...
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