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Grief

Grief

I wanted to write something a little different for this blog as grief is such a personal journey.  While it has been studied and written about extensively, everyone’s experience of it remains as unique to them as the circumstances surrounding the loss they are...

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Change

Change

Change is something that everyone has had to deal with over the past 18 months in a whole host of different ways.  We have lived through three lockdowns and had to adjust to a new normal, both going into and coming out of them.  Then there are all the other changes...

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Be Kind

Be Kind

When I started thinking about kindness for this post, I thought I would start with a definition because you need to be clear what you are talking about, right?  However, when I started thinking about it and looking at the various definitions that are out there, I...

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